A clove of garlic is one segment of a garlic bulb. Garlic is a popular herb used for both culinary and medicinal purposes. It has a pungent flavor and aroma, and is commonly used in cooking to add depth and richness to dishes.
Garlic is rich in nutrients such as vitamin C, vitamin B6, manganese, and selenium. It also contains sulfur compounds that are believed to have various health benefits such as boosting the immune system, reducing inflammation, and lowering cholesterol levels.
When cooking with garlic, it is typically peeled and either minced, chopped, crushed, or sliced before being added to dishes. Garlic can be added to a wide variety of savory dishes such as pasta sauces, soups, stir-fries, and marinades.
In addition to its culinary uses, garlic has been used for centuries in traditional medicine for its potential health benefits. It is also believed to have antimicrobial properties and may help combat colds and flu.
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